Omega-3 fatty acids are known as the “good fat” and are a vital part of a balanced diet.

They play a crucial role in cell renewal throughout the body, including the skin. Because omega-3 is anti-inflammatory, all skin types can benefit from it, including dry, sensitive and acneic skin. Omega-3 also helps to increase hydration and overall smoothness.*

Our omega-3 is combined with omega-6 from evening primrose oil and vitamin A. Skin Omegas is a perfect companion to any skincare regimen. Easy to digest with no aftertaste. Two capsules a day with food are recommended.
Beauty begins on the inside, so it's incredibly important to make sure your gut is balanced and your body is getting the proper nutrients it needs. These supplements from Jane Iredale help balance the skin from the inside out for inredible results without the compromising side effects of traditional prescription medications.
Supplement Facts Serving Size 2 capsules Servings Per Container 30 Vitamin A Amount Per Serving: 120mcg RAE** % Daily Value: 13%^ Omega 6-fatty acids GLA (gamma linoleic acid) Amount Per Serving: 50mg Daily Value: + Omega 3-fatty acids EPA (eicosapentaenoic acid) Amount Per Serving: 356mg Daily Value: + DHA (docosahexaenoic acid) Amount Per Serving: 238mg Daily Value: + +- Daily Value not established ^ - Percent Daily Values are based on a 2,000 calorie diet. **RAE stands for Retinol Activity Equivalents. This is a unit of measurement associated with Vitamin A. Other ingredients: fish oil, evening primrose oil (seeds), gelatin, glycerine, d-alpha-tocopherol (preservative), dl-alpha-tocopherol (preservative), sunflower oil Contains: fish (anchovy, swai, tilapia) Not added: Dairy, yeast, wheat, artificial flavorings or colorings, GMO ingredients or soy Gluten free
Two capsules daily with a meal are recommended. Supplements are more effective if taken with food.