Rose Quartz Gua Sha


Gua Sha is an an ancient Chinese healing technique with numerous benefits for the skin. Using the Skin Gym Rose Quartz Gua Sha Tool to massage the face stimulates circulation, helps produce collagen, softens fine lines and wrinkles, decreases puffiness, sculpts facial muscles, and releases tension.

About Rose Quartz: Metaphysically, Rose Quartz is the ultimate beauty crystal and corresponds to the heart chakra, the energy center of LOVE—making it an incredible stone to use with facial treatments and boost your glow from the inside out.

We love using this gua sha tool because of the numerous benefits the massage technique has on the skin. After only a few minutes of use, you can visibly notice a more lifted and depuffed complexion. Its small size also makes it convenient to pack during travel to continue your skin routine even while on the go.

Use your Skin Gym Gua Sha tool over clean skin daily for 3 minutes -5 minutes daily for radiant skin. Repeat each exercise below at least 5x per workout and do each side of the face separately for maximum benefit.

Pro Tip: Apply serum or oil to give your skin a little lubrication for massage.

Jawline and Chin: Glide your Skin Gym gua sha tool upwards from the center of the chin out to the earlobe to contour the jaw

Forehead: Start at the center of the forehead and divide your forehead into three section and glide your tool outwards. Scrape once, then move down a bit and scrape again.

Cheek: Start at the nose and work upwards in a swooping motion along the cheeks & cheekbones, moving outwards toward your ears. Scrape once, then move down a bit and scrape again, move down a bit more to the center of the chin and scrape again.

Under-Eye: Start in the inner corner of the eye, and glide outwards to the temple to send your eye-bags packing (Be SUPER delicate in the area around your eyes)

Brows: Glide upwards along the brow bone - going from the inside out.

Lips: Glide over your lips back & forth 5-7 times for plumped pout

Neck: Section your neck into 4 areas and scrape each section from the bottom up - 5 strokes per section.

*Note: Your Skin Gym gua sha should be used with light pressure on the face.