The Art of The Bath
If you're looking to usher in more rest and relaxation, bathing can be one of the best things you can integrate into your wellness routine. Because water has the ability to energetically match its environment, bathwater can cleanse the aura and clear away stagnant energy. Soaking in water that's been vibrationally enhanced with oils, florals and gemstones can not only benefit your skin but balance all aspects of mind-body spirit. The beauty of bathwater is that it can be customized to fit whatever suits your wellness needs at the moment. Whether you're feeling stressed or in need of a detox, bathing has the ability to accommodate and aid.
While magnesium, fancy salts and oils are common ingredients in bath time products, let's talk about a few things you can do to up your bath game:
ADD A LITTLE SPARKLE TO YOUR SOAK
Crystals and stones have the ability to charge bathwater according to the different energy and vibration that they emit, each one aiding in their own unique way. Start dropping a few crystals directly into your bath water such as rose quartz to purify and open the heart, promote love energy, and release impurities from the cells. Garnet to remove toxins found in the heart, lungs, and blood. While amethyst helps to relieve stress, dissolve negativity, and enhance memory.
BEAUTIFUL BLOOMS FOR YOUR BATH
While the addition of fresh and dried flowers to bathwater has been known to aid in skincare, heat has the ability to infuse the water with their therapeutic oils and charge their healing energy in a way that essential oils cannot deliver. Use flowers like lavender to calm the mind and relieve stress. Peony to tone the skin and increase awareness. And sweet jasmine to connect to your femininity and uplift your mood.
OAK-IN HEALING SOUNDS
Sound healing through music has been used for centuries with instruments like Tibetan singing bowls, tuning forks, and different tones. Because music has been shown to reduce stress and relieve anxiety, listening to music while soaking is a great way to improve your bath time experience. Spas all over the world use relaxing sounds as a part of their rejuvenation services. Compositions using classical music and nature sounds can elevate the vibration while tones such as 528 hertz sound therapy bring balance to the heart chakra.
MAKE MINE A MILK BATH
It has been said that Cleopatra bathed in milk daily to not only help her complexion but also to aid in repelling bad luck. Osmia's Serenity Milk Bath contains milk nourishment from Organic buttermilk to heal, organic oats to soothe, and wild-harvested essential oils to cultivate a sublime natural bathing experience. This buttery powder instantly transforms bath water into a luxurious, skin-conditioning milky experience. Dead skin cells are sloughed away by milk acids, while gentle scents of lavender, rose geranium, and chamomile help soothe and soften.
WHEN LIFE HAPPENS, COCONUTS HELP
Because we never forget about our plant-based beauties, Agent Nateur’s Holi (Bath) contains a luxurious blend of coconut milk, soothing salts, and healing plant extracts that are sure to please. This beautiful formula was created to not only transform skin but also nourish all aspects of mind-body spirit. Holi (Bath) is perfectly infused with healing florals such as calendula to help increase firmness and usher in a sense of peace and serenity. Organic honey to reduce signs of aging and moisturize skin while chamomile helps restore all your vital energy sources. This bath blend is enriched with tension relieving minerals that renew and restore from the inside out.
We hope that these tips not only help you soak your stress away but also bring a little touch of magic and art to your bathing routine.