$94.00
A daily ritual for mind, body, and beauty, holi (mag) is a full-spectrum liquid magnesium supplement featuring six advanced, highly bioavailable forms—delivered in a delicious key lime pie flavor. Magnesium is vital to over 300 metabolic functions, yet most of us are chronically deficient and because the body requires optimal magnesium levels to properly restore vitamin D, even those supplementing D may not be absorbing it effectively without enough magnesium.
Inside every serving:
- Magnesium L-Threonate — crosses the blood-brain barrier to support memory, clarity, and mood
- Magnesium Malate — boosts ATP production and reduces physical and emotional fatigue
- Magnesium Taurate — supports cardiovascular health and parasympathetic nervous system calm
- Magnesium Citrate — relieves constipation, eases muscle tension, and supports digestion
- Magnesium Bisglycinate — promotes restful sleep, soothes stress, and is gentle on the stomach
- Magnesium Orotate — enhances cellular repair, resilience, and long-term vitality
We love this for enhancements in mental clarity and focus as well as restful, uninterrupted sleep. It eases constipation, physical tension and muscle cramps. It even supports mood, resilience, and nervous system calm.
Water, Organic glycerin, Organic coconut nectar, Key lime juice concentrate, Organic coconut butter, Pectin, Lime extract, Organic vanilla powder, Rowanberry fruit extract, Coconut extract. Contains: Tree nuts (coconut).
Daytime: Magnesium works synergistically with vitamin D, calcium, and B vitamins, so taking one sachet a day after your daily stack is often ideal. Avoid taking it with high-dose iron, as it may interfere with absorption.
Nighttime: Take in the evening, about 1 hour to 30 minutes before bed on an empty stomach. Magnesium helps regulate melatonin and GABA, promoting deeper, more restful sleep and calming the nervous system.
